Get A Bright White Smile With This Easy Advice

Teeth whitening can be a touchy subject; stained or yellow teeth can be cause for embarrassment. Despite how bad it may look, not everyone can afford an expensive dentist bill to whiten their smile. Luckily, there are some simple tips below that are targeted at changing the way you and the world view your smile, by making it sparkle.

This is not as detrimental to your teeth as the whitening strips on the market. While showering, rinse with hydrogen peroxide, taking care to avoid ingesting any. Repeat the process a few days a week for maximum results.

Try eating a number of raw foods that are good for you, like fruits and vegetables. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.

Rinse you mouth with water after you drink or eat anything. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. This will avoid deep set stains in your teeth.

Regular toothpaste and special teeth-whitening toothpastes have very few differences. Why waste your money on a toothpaste that is unlikely to produce results? You will be tossing your money away.

If you want to have naturally whiter teeth, use strawberries! It’s true, strawberries are extremely effective at whitening teeth. Try using a cut strawberry to rub on teeth or mash it up and use the strawberry as a toothpaste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.

As has already been mentioned, teeth whitening can be involved and costly. There are a number of different methods that can help you whiten your teeth. If you want whiter teeth, follow the advice provided in the article.

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