Whitening your teeth can be an excellent method of having fun, while also doing a good thing for yourself. This article contains some teeth whitening tips, and ideas that will help you to achieve the best results.
If you are using whitening strips for a two hour period and sensitivity occurs, try a period of 30 minutes instead. Although it takes closer to two weeks, the extra time is a small trade-off for whiter teeth without the sensitivity issues.
One way to get your teeth their whitest is to get laser whitening done at the dentist’s office. This is the quickest way for your teeth to get back to their original whiteness. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. When the process is complete, your teeth will be five or six times whiter!
Watch what you eat immediately following teeth whitening. Newly-whitened teeth are prone to absorbing stains and colors easily. Avoid eating foods that are particularly dark. This includes drinks. For example, coffee can be absorbed in your teeth and result in staining.
Quit smoking. It’s proven that nicotine and cigarette smoke are responsible for staining teeth.
Prior to starting your teeth whitening regimen, you should consult with a dentist if you suffer from gum disease, or have any cavities. You need to be very careful with your whitening process. Your dentist should be able to provide advice on how to safely whiten your teeth, whether through professional services or using over-the-counter products safe for your dental issues.
As previously said, there are numerous teeth whitening methods. Preventing discoloration from happening is critical, of course, but it’s difficult to stop it entirely. Having a whiter, brighter smile will increase your confidence.